The GEL-SONOMA™ 7 shoe is designed for the great outdoors. It's a durable trail model that's made to provide good grip on off-road surfaces.
Underfoot comfort stems from a full-length AMPLIFOAM™ midsole and GEL® technology unit that's strategically placed where cushioning is needed.
Lastly, the trail-specific outsole is functional for providing advanced traction. Its pattern helps you experience a confident stride on the uphill and downhill sections of challenging terrain.
Neutral
Foot TypeNormal size arches
Push OffThere is even distribution from the front of the foot.
Considered InjuriesLess likely due to effective shock absorption, but neutral runners are not immune to injury.
How your foot contacts the groundThe foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.
Overpronation
Foot TypeLow arches or flat feet
Push OffBig toe and second toe do majority of the work.
Considered InjuriesShin splints, plantar fasciitis, bunions, heel spurs.
How your foot contacts the groundThe foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.
